Foundation
Best if you want a clear plan, simple targets and a low-cost start.
£59 / month
- Personalised training plan
- Calories and macros
- Monthly plan update
- Progress tracking sheet
- Beginner-friendly exercise swaps
- Home or gym option
- Cancel anytime
Coaching Plans
Choose your support level.
Affordable online coaching built for real people — without expensive gym PT prices. Pick the level of structure, accountability and support that fits your goal.
Best Value
Most PopularTransformation
Best if you want weekly accountability, diet adjustments and form feedback.
£99 / month
- Everything in Foundation
- Custom workout plan
- Diet plan and adjustments
- Weekly check-ins via WhatsApp
- Video form feedback
- Progress photo review
- Meal ideas and food swaps
- Plateau adjustments
- Direct WhatsApp support within coaching hours
Elite
Best if you want calls, priority replies and the highest level of support.
£169 / month
- Everything in Transformation
- Weekly 1-to-1 coaching call
- Priority WhatsApp support Monday–Friday
- Same-day replies where possible
- Weekly plan adjustments
- Advanced fat loss or muscle-building strategy
- Full progress review every month
- Extra form checks
Compare Plans
What each plan includes
| Feature | Foundation | Transformation | Elite |
|---|---|---|---|
| Training plan | Yes | Custom | Custom + updated |
| Calories / macros | Yes | Adjusted | Adjusted weekly |
| Check-ins | Monthly | Weekly | Weekly + full review |
| WhatsApp support | Basic | Within coaching hours | Priority Monday–Friday |
| Video form feedback | No | Yes | Extra checks |
| 1-to-1 calls | No | No | Weekly |
Choose Foundation if...
You want a clear structure, a lower entry price and you are happy to follow the plan with less frequent updates.
Choose Transformation if...
You want the best balance of price, weekly accountability, nutrition adjustments and support. This is the best value for most people.
Choose Elite if...
You want maximum accountability, calls, priority replies and closer plan adjustments every week.
Plan FAQ
Common questions before starting
Can I cancel anytime?
Yes. The plans are built without long contracts, so clients can keep things flexible.
Can I train at home?
Yes. Your plan can be built for home, gym or limited equipment.
Which plan should I choose?
For most fat-loss clients, Transformation is the best value. Foundation is best for a cheaper start. Elite is best if you need calls and priority support.
How does WhatsApp support work?
Support is direct but limited to coaching hours. Elite gets priority support Monday–Friday.